Special Guest: Amy Walker
Dancing our Emotions; Celebrating Our Superpowers
“The menstrual cycle, think of it this way, she writes: “Just before and during your period, the tide is out. And everything on the bottom that you don’t want to see will be revealed. Your true needs – for rest, for nourishing food, for pleasure, for nurturance, and more – are signaled by the depth of your emotions. This isn’t a bad thing. Experiencing anger, sadness, fear, or jealousy is a biologically supported opportunity to transform yourself. Use your emotions as an internal guidance system that directs you to your true needs. Learn the lessons feeling have to teach you. The ebb and flow of dreams, creativity and hormones associated with different part of the cycle offer us profound opportunities to deepen our connection with our inner knowing… … thinking differently about our cycles… and living with them in a mindful way.”
Let us gather to detox and reboot our mental and emotional health as we join in dance and song to honor our bodies. Matriarchal cultures understood the power of gathering monthly to connect with the life force within. Whether you are bleeding or in menopause, we will access the wise inner healer for reflection and clearing. We will follow with a celebration of our Feminine ‘Superpowers’, mirroring the magic that each woman holds.
This month, the Red Tent welcomes moon dancer, Amy Walker, who will be co-faciliating. Amy is an actress, singer, and inspirational/spiritual speaker. Trained and adopted into Nakota medicine ways, she cultivated moon dancing in Teotihuanàn, Mexico, and is a Kriya Yogi. Weaving many practices and teachings, she playfully guides others into their deepest, authentic self, in order to more fully express the divinity that we all are.